Archer Jodie Grinham is set to make history at this month’s Paralympic Games, competing for Britain while 28 weeks pregnant. She will take part in the compound archery event at Les Invalides, Paris, aiming to be the first Paralympian to compete at such a late stage of pregnancy.
Grinham, speaking from her training camp in St-Germain-en-Laye, shared with The Athletic, “My team has joked that my waters could break on the podium. That would be quite something.”
As she prepares for her first arrow on Thursday, Grinham reflects on her unique achievement. “I’ll be at the Paralympics at seven months pregnant, and if that inspires others to question limits, that’s fantastic,” she said.
Already a mother to Christian, born in October 2022, Grinham has been balancing childcare with training while managing pregnancy-related side effects. The 31-year-old, who won a silver medal in Rio 2016 in mixed team compound archery, has adjusted her training to accommodate her condition. She was born with brachysyndactyly, which affects the length of her arms and shoulder development.
Grinham and her partner Christopher have faced multiple miscarriages, making this pregnancy particularly precious. “We decided not to let the Games stop us from expanding our family,” Grinham explained. “Conceiving is not as easy as people think, and we didn’t know if it would happen again.”
During her previous pregnancy, Grinham experienced premature labor at 28 weeks and her son Christian spent time in an incubator. This time, there are concerns about whether her left side can support the baby throughout the pregnancy. “We’re in the same position as before,” she said. “We don’t know what will happen.”
With the possibility of going into labor in Paris, Grinham and her team have prepared by researching nearby maternity wards and understanding the logistics of giving birth in France. “We have every backup plan you could imagine,” she said, even considering the possibility of competing in the individual event after giving birth.
Grinham’s positive outlook is reflected in her choice of bright pink hair. “After our recent loss, my partner encouraged me to pursue this dream,” she said. “I want both a family and a career. If it doesn’t work out medically, I still have future opportunities like the 2028 and 2032 Olympics.”
Her training has required significant adjustments. The added weight of pregnancy has affected her balance, leading to changes in her shooting technique. She has modified her bow’s stabilizers and adapted her clothing to avoid interference with her shooting. Despite these challenges, Grinham remains focused and determined.
Grinham’s coach, Charlotte Burgess, has implemented “pregnancy prep sessions” to simulate sensations like a baby’s kick. While she acknowledges the possibility of her baby affecting her performance, Grinham remains realistic about the risks.
Grinham has avoided severe cravings this time, though her heightened sense of smell and frequent need for snacks present their own challenges. Managing heat, hydration, and frequent bathroom trips are additional considerations.
Though there is no specialist for pregnant athletes, Grinham has relied on advice from her midwife, consultant team, and sports medical team. She hopes that increased visibility of pregnant athletes will encourage others to continue training and competing.
Her partner and son will not be accompanying her to Paris, a recent decision made due to challenges with their toddler’s understanding and emotional needs. “It’s difficult to balance being an athlete and a mother,” she said.
With her family at home and available via video calls, Grinham remains fully focused on her competition. “I believe I can medal, regardless of my pregnancy,” she said. “Competing and having a healthy baby would be a success. I’m here to enjoy the experience, and whether I win a medal or not, achieving both goals would be fulfilling.”
