A new study has revealed that about two-thirds of baby foods sold in U.S. grocery stores fail to meet the World Health Organization’s standards for healthy baby food.
The study, published Wednesday in the journal Nutrients, suggests that while packaged baby food is convenient, it should be consumed in moderation. Researchers emphasize that, when feasible, children’s diets should focus on whole foods like grains, fruits, and vegetables.
The research analyzed over 600 baby and toddler food products from the top 10 grocery chains in the U.S. These products are intended for children aged 6 to 36 months. The findings showed that 70% of these products did not meet the protein requirements set by the WHO, and 25% fell short of the recommended calorie intake.
Regarding sugar content, 44% of the products exceeded sugar limits, and 74% contained added sugars or sweeteners. Additionally, all of the products had at least one packaging claim that did not align with WHO standards. Products in snack-size packaging had the lowest nutritional compliance.
The researchers called for urgent improvements in the nutritional quality of commercially produced infant and toddler foods in the U.S.
The U.S. Department of Agriculture advises caregivers to introduce solid foods to infants around 6 months of age. The USDA recommends that infants and toddlers avoid added sugars, including in drinks, and consume a variety of non-processed foods.
For grains, the USDA suggests looking for ingredients like “whole wheat flour” and “whole grain.” Vegetables should be varied and can be served roasted, steamed, or mashed. Fruits should be fresh, frozen, or canned without added sugar. The USDA also advises limiting high-sodium foods for infants and toddlers.
