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How to Get Rid of Jaundice in Newborns at Home?

by Jessica

Jaundice is common in newborns. It occurs when there is a high level of bilirubin in the blood. Bilirubin is a yellow pigment produced during the breakdown of red blood cells. The liver processes bilirubin. In newborns, the liver might not be mature enough to do this efficiently. This results in a yellowing of the skin and eyes.

Jaundice usually appears within the first few days of life. It is often harmless. However, high levels of bilirubin can cause serious health issues. Therefore, monitoring and managing jaundice is crucial.

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Identifying Jaundice in Newborns

Watch for yellowing of the skin and eyes. This is the most noticeable sign of jaundice. Check your baby’s skin regularly. Press gently on their forehead or nose. If the skin looks yellow where you pressed, your baby might have jaundice.

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Other symptoms include:

Poor feeding.

Lethargy.

Dark urine.

Pale stools.

If you notice these symptoms, contact your pediatrician immediately. They will assess the severity of the jaundice.\

See also: Does Sunlight Help with Jaundice in Newborns?

Managing Jaundice at Home

Most cases of jaundice resolve on their own. However, there are steps you can take at home to help reduce bilirubin levels. Here are some effective home remedies and practices:

Ensure Frequent Feeding

Breastfeeding helps reduce jaundice. Frequent feeding promotes regular bowel movements. This helps eliminate bilirubin from the body. Aim to feed your baby at least 8 to 12 times a day. Keep your baby well-hydrated. This helps their body flush out bilirubin.

Sunlight Exposure

Sunlight breaks down bilirubin. Place your baby near a sunny window for 10-15 minutes, 2-3 times a day. Make sure the sunlight is indirect. Direct sunlight can harm your baby’s delicate skin. You can also take your baby outside. Ensure they are lightly dressed and avoid direct sunlight exposure.

Monitor Hydration

Keep your baby well-hydrated. This helps their body to process and eliminate bilirubin. Offer frequent feedings. If breastfeeding, ensure your baby is latching well and getting enough milk. If formula feeding, follow your pediatrician’s recommendations.

Maintain a Healthy Diet

For breastfeeding mothers, maintain a healthy diet. Your diet impacts the quality of your breast milk. Eat a balanced diet rich in vitamins and minerals. This supports your baby’s liver function and overall health.

Use Phototherapy Blankets

Phototherapy is a common treatment for jaundice. You can use phototherapy blankets at home. These blankets emit light that helps break down bilirubin. Follow your pediatrician’s instructions on how to use the blanket properly.

When to Seek Medical Attention

While home remedies can be effective, it is crucial to know when to seek medical help. Contact your pediatrician if:

Your baby’s skin or eyes appear very yellow.

Your baby is not feeding well.

Your baby is very sleepy or difficult to wake.

Your baby has dark urine or pale stools.

Your pediatrician may recommend further tests. This could include blood tests to measure bilirubin levels. In severe cases, hospital treatment might be necessary.

Professional Medical Treatments

If home remedies do not improve your baby’s jaundice, medical treatments may be needed. These include:

Phototherapy

Phototherapy uses special lights to break down bilirubin. Your baby may lie under the lights in a hospital or use a phototherapy blanket at home. This is a common and effective treatment.

Intravenous Immunoglobulin (IVIg)

In severe cases, IVIg might be necessary. This treatment is used if jaundice is caused by blood type incompatibility. It reduces bilirubin levels quickly.

Exchange Transfusion

In extreme cases, an exchange transfusion may be needed. This procedure replaces your baby’s blood with donor blood. This quickly lowers bilirubin levels.

Prevention of Jaundice

While not all cases of jaundice can be prevented, there are steps you can take to reduce the risk:

Ensure Proper Feeding

Breastfeed frequently. This helps your baby’s body to process and eliminate bilirubin. If formula feeding, follow guidelines on feeding frequency and volume.

Monitor Your Baby

Watch for signs of jaundice. Early detection and management can prevent severe jaundice. Regular check-ups with your pediatrician are essential.

Healthy Pregnancy and Delivery

Ensure a healthy pregnancy. Follow your healthcare provider’s advice on diet, exercise, and prenatal care. Avoid substances that can harm your baby’s liver. These include alcohol and certain medications.

Understanding Risk Factors

Certain factors increase the risk of jaundice:

Premature birth. Premature babies have underdeveloped livers.

Blood type incompatibility. This occurs when the mother and baby have different blood types.

Bruising during birth. Bruising increases the breakdown of red blood cells.

Family history. If jaundice runs in the family, your baby might be more prone to it.

Discuss these risk factors with your pediatrician. They can provide personalized advice and monitoring.

Conclusion

Jaundice in newborns is common but usually harmless. Most cases resolve with simple home remedies and proper care. Ensure frequent feeding, expose your baby to indirect sunlight, and keep them well-hydrated. Monitor your baby closely and seek medical attention if necessary. Understanding and managing jaundice can help ensure your baby’s health and well-being.

Always consult your pediatrician for guidance and support. They can provide the best care and advice for your baby’s specific needs. With proper care, your baby will likely recover quickly and thrive.

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